Do little annoyances upset you?
Do bigger worries leave you feeling overwhelmed and exhausted?
The next frontier in graceful aging is the self-management of the emotional quality of our lives. You will learn user-friendly tools to help you build the reserves of positive emotional energy we need when times get tough.
November 7 -21
10:00 am – 12:00 noon
Garden Way Retirement Center
175 S. Garden Way
6 hours, $33/ Free to HealerToday.com members
Contact: Carole Rose